TSP
Integrated coaching for military, law enforcement, fire, and EMS, built around the job's demands.
Built for people whose training has to hold up on the job.
This is for you if
Military, law enforcement, fire, and EMS personnel who need programming built for the job, not a generic training template.
Athletes who want training, nutrition, and readiness managed as one system instead of three uncoordinated plans.
Anyone carrying occupational load — shift work, kit, unpredictable schedules — that standard programs ignore.
Athletes ready for a 12-week minimum commitment and a weekly review cadence.
This is not the right fit if
You want a template to run on your own — the TrainHeroic program packs in the store cover that at lower cost.
You are looking for medical treatment or rehabilitation — that stays with your licensed providers.
You cannot commit to 12 weeks and a weekly review — start with a Performance Consult instead.
What's included.
Programming
Strength, conditioning, and movement capacity programmed against your actual occupational demands.
Nutrition guidance
Fueling strategy built around your real schedule, coordinated with your training load.
Readiness tracking
Baseline assessment across the five VROS domains, tracked and adjusted on a weekly cadence.
Coach access
Direct communication with your coach for questions, adjustments, and accountability.
Standard, Performance, or Intensive.
Tactical Athlete Coaching is available at the Standard ($350–$500/mo), Performance ($600–$850/mo), and Intensive ($1,000+/mo) tiers, depending on coaching depth and contact frequency.
Ongoing coaching has a 12-week minimum. Pricing is confirmed on acceptance.
What happens after you apply.
Step 1
Apply
Submit the coaching application with your goals, schedule, and history.
Step 2
Review call
A coach reviews your application and confirms fit on a short call.
Step 3
Onboard into VROS
Baseline assessment across the five VROS domains sets your starting plan.
Step 4
Weekly loop
Train, fuel, recover, and adjust on a weekly review cadence.
Next action