TSP
Integrated coaching for military, law enforcement, fire, and EMS, built around the job's demands.
Built for people whose training has to hold up on the job.
This is for you if
Military, law enforcement, fire, and EMS personnel who need programming built around the actual demands of the job.
Athletes who want training, nutrition, and readiness coordinated as one system, tracked by one coach.
Anyone carrying occupational load — shift work, kit, unpredictable schedules — that standard programs ignore.
Athletes ready for a 12-week minimum commitment and a weekly review cadence.
This is not the right fit if
You want a program to run on your own with no coach in the loop — this service is built around the coaching relationship.
Your primary need is medical treatment or rehabilitation, which stays with your licensed provider.
A single Performance Consult session fits better if you are not ready to commit to 12 weeks and weekly reviews.
What's included.
Programming
Strength, conditioning, and movement capacity programmed against your actual occupational demands.
Nutrition guidance
Fueling strategy built around your real schedule, coordinated with your training load.
Readiness tracking
Baseline assessment across the five VROS domains, tracked and adjusted on a weekly cadence.
Coach access
Direct communication with your coach for questions, adjustments, and accountability.
Standard, Performance, or Intensive.
Tactical Athlete Coaching runs at three tiers — Standard ($350–$500/mo), Performance ($600–$850/mo), and Intensive ($1,000+/mo) — set by coaching depth and contact frequency.
Ongoing coaching carries a 12-week minimum, with your exact price confirmed on acceptance.
What happens after you apply.
Step 1
Apply
Submit the coaching application with your goals, schedule, and history.
Step 2
Review call
A coach reviews your application and confirms fit on a short call.
Step 3
Build the starting plan
A baseline across Assess, Fuel, Train, Recover, and Adapt identifies the first bottleneck to address.
Step 4
Weekly loop
Train, fuel, recover, and adjust on a weekly review cadence.
Next action