Legal
This content is educational. It is not medical advice, diagnosis, or treatment.
Educational content only
All training, nutrition, and readiness content on this site — including articles, templates, program descriptions, and coaching materials — is provided for educational purposes only. It does not constitute medical advice, diagnosis, or treatment, and is not a substitute for care from a qualified physician, dietitian, physical therapist, or other licensed provider.
Consult a qualified provider
Consult a qualified healthcare provider before starting any new training or nutrition program, particularly if you have an existing injury, medical condition, or are recovering from illness or surgery.
Return-to-duty content
Return-to-duty programming and related content require current medical clearance and must be coordinated with your licensed medical provider. Nothing on this site overrides or replaces a provider's clearance, restrictions, or treatment plan.
Emergencies
If you are experiencing a medical emergency, call emergency services (911 in the United States) immediately. Do not rely on this site or any Vaux Corps material in an emergency.
Individualized nutrition care
Individualized nutrition care is provided only where permitted, subject to state-by-state licensure verification, and only within a formal coaching engagement — never through the general educational content on this site.
Last updated: July 2026