TSP
A 90-minute consult and a written 30-day plan — the lowest-commitment way to work with TSP.
For athletes who want one expert answer, not a program.
This is for you if
Athletes who want an expert read on their training, nutrition, or readiness without an ongoing commitment.
Anyone deciding whether ongoing coaching is the right next step.
Athletes who already train independently but want a system audit and a written plan to execute against.
Anyone who wants one focused session and a plan to take away, with no program attached.
This is not the right fit if
You want ongoing programming and accountability — apply for a coaching tier instead.
What's included.
90-minute session
A focused, 1:1 session covering the training, nutrition, or readiness question you bring in.
Written 30-day plan
A documented plan you can execute on your own, covering the specific adjustments discussed.
Fixed fee, quoted upfront
A single fixed fee, quoted between $300 and $450 before you book, with no subscription and no ongoing minimum.
Consult — a single fixed fee, no minimum.
$300–$450
Performance Consult is a standalone tier: one 90-minute session and one written 30-day plan, billed as a single fixed fee quoted between $300 and $450 before you book. It carries no ongoing minimum.
A focused question with a straightforward written plan sits at the lower end of that range. Several connected training, nutrition, or readiness questions requiring more review sit toward the upper end. The exact fee is confirmed before booking.
Athletes who move into ongoing coaching afterward join at the Standard, Performance, or Intensive tier, each with a 12-week minimum.
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